As the CBD niche is one of the fastest-growing, there are many different types of these supplements. If you haven't dared to try some of them yet, you've probably seen them in the stores. Among all available hemp goods, CBD oils are the best-selling product. As seen here, there are many reasons for this, given the wealth of health benefits that this product offers.
If hemp-based oils have caught your attention and you want to try them, it is good to find out more about these products. Although very effective and safe for human use, they are not magical cure-alls. So, they should be used in specific dosages in a way that best suits your health.
Choose Appropriate Ingestion Method
CBD oil is a versatile product and can be used in many ways - alone, mixed with food, applied on the skin, as a vaping supply, etc. So before choosing dosage and ingestion methods, it is important to know which form your body prefers. Take time to research all available methods and weigh the pros and cons.
Because cannabidiol can relieve many symptoms, it can be used in a variety of ways. Choose an administration method that matches your preference and health needs. For example, if you suffer from arthritis and painful joints prevent you from performing daily activities, CBD oil should be applied to painful areas. You can do this with a plain product or after implementing it in some DIY CBD-infused salves or creams.
Examine the Product
Oil concentrates vary in potency from one another based on molecular structure and boiling points. A low dosage of CBD might not produce desired results if you prefer a full-body feel or heavy sedation. At the other end of the spectrum, extremely high concentrations will have no effect either.
Take some time to gather information and research the product you choose. Read the manufacturer's recommendations, lab reports, and reviews of other users. These can provide you with a wealth of knowledge on cannabidiol and its effects.
Know THC Ratio
When choosing CBD oils, it is helpful to consider the difference in THC ratios in these hemp goods. If you are not sensitive to THC or another similar mind-altering substance, a small dosage can be just right. THC and CBD work in synergy, provoking a so-called entourage effect.
For those who tend to have stronger reactions to THC, oils made of pure cannabidiol are a good choice. Check if the amount of THC is stated on the label. Be careful of contradictory details on the same bottle, such as 'THC-free' and 'full-spectrum.' Full-spectrum implies the presence of THC.
If you have no proven health issues but want to take CBD oil as a supplement, remember to start with a minimal dose. This product comes in a dropper bottle, so you can easily determine how many drops you need. Some manufacturers even specify how much cannabidiol is in a single drop.
Keep increasing the CBD dosage every once in a while until your body responds well to it and no adverse effects appear. Do not increase the dose abruptly or do so a day or two after the first use. Your body needs time to get acquainted with CBD. After a few days, you will see that the positive effects will be noticed soon after ingestion.
When Too Much Is Too Much
You should also know when to let your body know when the effect of CBD is wearing off. After oral ingestion, you will feel immediate relief, but the results won't last longer than 2 or 3 hours. The oil will start to act in an hour if taken through food, with prolonged action up to 12 hours.
Remember that too much of anything can be risky, even if it is a natural thing like CBD. You won't feel harsh side effects, but a larger dose than you need might cause stomach issues, irritability, sleep issues, mood swings, and even panic attacks. If you feel any of these symptoms, lower the small dose and monitor your response over a few days. Make sure to notify your doctor if things get worse.
Talk to Your Physician
When looking at proper CBD oil dosage, remember that these products can't be used as a replacement for conventional treatments. Cannabidiol is a non-prescription or therapeutic supplement and not a drug. Still, it can be used along with prescription drugs as there are no proven adverse effects. In fact, CBD seems to boost the effects of most pharmaceuticals.
Doctors should inform you about that and discuss the best ways of administering this natural remedy safely. Always consult them before taking any supplement. They will make recommendations based on your age, weight, height, and medical history.
Physicians will also consider your current therapy and your health history. If there are risk factors in your biological makeup that can affect your response to CBD, they will address those issues. They may suggest a low dosage and gradually increase it as your responses to therapy become more consistent and predictable.
Different people will have different tolerances on this hemp derivative. There is no standardized dose of cannabidiol that will suit everyone. Healthy people can experiment, but they must start small. Yet, people suffering from chronic diseases shouldn't take CBD oil without first consulting a doctor.